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I'm so glad you're here

It's nice to virtually meet you.

Hi there,

As a licensed clinical social worker, I bring a rich tapestry of personal and professional experiences to my practice. I was born in Mexico, raised in Los Angeles, and I am fluent in both English and Spanish. My experiences include working with a diverse range of clients facing neurological and psychological disorders, emotional challenges, behavioral issues, substance abuse, and developmental hurdles.

 

I specialize in assisting adults navigating difficult life transitions, setting boundaries, attention to self-care, anxiety, and trauma, always emphasizing a strengths-based approach in treatment planning, tailored to each client's unique background and needs. I offer a unique blend of directness, patience, and a touch of humor when needed to create a comfortable and productive space for healing and growth.

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MY VALUES

Compassion

Exploration

Collaboration

My Approach

At the heart of my therapeutic approach lies a commitment to active listening and unwavering curiosity, ensuring that each client feels truly understood, seen, and heard. I cultivate an atmosphere that is both down-to-earth and direct, where I balance warmth with authenticity and welcome the humor and joy that frequently surface in the process of self-discovery. I employ an eclectic approach, drawing from a range of therapeutic modalities, with a strong emphasis on trauma-informed practices.

 

In our collaborative journey, we begin by exploring your personal history and identifying your therapy goals, which will guide our work together as we delve into the emotions and challenges you face. Through understanding ourselves and our experiences, we gain valuable insights that facilitate true healing. We then focus on practical skill-building, equipping you with the tools to face the future with calm, understanding, and confidence.

Education & Credentials

B.A., Psychology & Sociology, University of California, Santa Cruz
M.S.W., New York University, Silver School of Social Work

Licensed Clinical Social Worker in California #100867
EMDR - Sonoma Psychotherapy Training Institute

Specialties

Anxiety

Bipolar

People Pleasing

Self Care

Boundary Setting

Interpersonal Relationships

Depression

Complex Trauma

Mind/Body Connection

Whether you have a specific concern or find yourself uncertain about what is in need of transformation and change, we will embark on this journey collaboratively. I'll meet you at your current point—wherever that may be—and assist you in illuminating the patterns and beliefs that may be hindering your journey to the fulfilling life you deserve.

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